<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Colitis — News</title><description>Expert advice on Colitis, nutrition and overall wellness to support your journey.</description><link>https://www.colitis.co.uk/</link><language>en-gb</language><item><title>What Are the First Signs of Ulcerative Colitis?</title><link>https://www.colitis.co.uk/news/first-signs-of-ulcerative-colitis/</link><guid isPermaLink="true">https://www.colitis.co.uk/news/first-signs-of-ulcerative-colitis/</guid><description>The first signs of ulcerative colitis are bloody diarrhoea, urgency, left-sided cramping and fatigue. What to watch for and when to see a doctor.</description><pubDate>Sat, 31 Oct 2026 00:00:00 GMT</pubDate></item><item><title>What Causes Ulcerative Colitis?</title><link>https://www.colitis.co.uk/news/what-causes-ulcerative-colitis/</link><guid isPermaLink="true">https://www.colitis.co.uk/news/what-causes-ulcerative-colitis/</guid><description>Ulcerative colitis is caused by an immune reaction to gut bacteria in susceptible people. What the evidence says about genes, diet and the microbiome.</description><pubDate>Fri, 30 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Foods to Avoid With Ulcerative Colitis</title><link>https://www.colitis.co.uk/news/foods-to-avoid-with-ulcerative-colitis/</link><guid isPermaLink="true">https://www.colitis.co.uk/news/foods-to-avoid-with-ulcerative-colitis/</guid><description>Which foods to avoid with ulcerative colitis during a flare and in remission, what the evidence actually supports, and why trigger foods differ by person.</description><pubDate>Thu, 29 Oct 2026 00:00:00 GMT</pubDate></item><item><title>What Triggers an Ulcerative Colitis Flare-Up?</title><link>https://www.colitis.co.uk/news/what-triggers-an-ulcerative-colitis-flare-up/</link><guid isPermaLink="true">https://www.colitis.co.uk/news/what-triggers-an-ulcerative-colitis-flare-up/</guid><description>What triggers an ulcerative colitis flare-up, from missed medication and NSAIDs to infection and stress — and how to tell a flare from an upset stomach.</description><pubDate>Wed, 28 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Is Ulcerative Colitis Curable?</title><link>https://www.colitis.co.uk/news/is-ulcerative-colitis-curable/</link><guid isPermaLink="true">https://www.colitis.co.uk/news/is-ulcerative-colitis-curable/</guid><description>Is ulcerative colitis curable? No medical cure exists, but surgery can remove the disease entirely, and most people reach lasting remission on medication.</description><pubDate>Tue, 27 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Ulcerative Colitis vs Crohn&apos;s Disease: The Differences</title><link>https://www.colitis.co.uk/news/ulcerative-colitis-vs-crohns-disease/</link><guid isPermaLink="true">https://www.colitis.co.uk/news/ulcerative-colitis-vs-crohns-disease/</guid><description>Ulcerative colitis vs Crohn&apos;s disease: where each affects, how deep the inflammation goes, the different symptoms, tests, treatments and outlook.</description><pubDate>Mon, 26 Oct 2026 00:00:00 GMT</pubDate></item><item><title>Living a Normal Life With Ulcerative Colitis</title><link>https://www.colitis.co.uk/news/living-a-normal-life-with-ulcerative-colitis/</link><guid isPermaLink="true">https://www.colitis.co.uk/news/living-a-normal-life-with-ulcerative-colitis/</guid><description>Can you live a normal life with ulcerative colitis? Yes — here is the practical detail on work, travel, exercise, pregnancy and the mental side.</description><pubDate>Sun, 25 Oct 2026 00:00:00 GMT</pubDate></item></channel></rss>